A review of nutritional intervention on delayed onset muscle soreness. Part I
نویسندگان
چکیده
منابع مشابه
A review of nutritional intervention on delayed onset muscle soreness. Part I
This review is focused on the effect of nutritional intervention on delayed onset muscle soreness (DOMS) that occurs after exercise. In general, high force eccentric contractions and/or unaccustomed exercise result in DOMS attributed to reduction in performance such as muscle strength and range of motion (ROM) for both athletes and non-athletes. Nutritional intervention is one of the preventive...
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ژورنال
عنوان ژورنال: Journal of Exercise Rehabilitation
سال: 2014
ISSN: 2288-176X,2288-1778
DOI: 10.12965/jer.140179